The purpose of Bodycherish is to empower woman to create their most vibrant health & well-being - body, mind & spirit. The mission is to inspire radical self love & care, through information, products & services; all designed to NOURISH your spirit, CHERISH your body and, in doing so, ADORE every bit of your life!        
All skincare products are locally handcrafted, made fresh to order, and sourced from mama nature's finest, organic ingredients. All products are vegan & free of toxins, parabans, sulfates, dyes and fragrances, plus made with the healing & beautifying powers of crystal infused water (gem essences).

empowerment coaching & energy healing




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Handcrafted & organic facial and body care designed to promote healing and awaken well-being in the body. These green beauty products are made with ingredients inspired by nature, including pure plant botanicals & essentials oils. What makes them truly unique and special is the crystal & gemstone energy (essences) that have been infused into them with loving intention.






holistic health + inspiration

Saturn Goes Retrograde... Why This is Mega-Good!

April 17, 2018

Saturn goes retrograde April 17, 2018! If this post caught your eye, it is probably because you've heard about Mercury Retrograde, which has a bad rap in mainstream media these days. Well, this post is to assure you that when Saturn goes retrograde there is nothing to fear! It is also important to clarify that this is not the same as when "Saturn Returns." That is a whole different ball game which you can learn about here. The reason this planetary retrograde is favourable for us is that it triggers us to dive a little deeper and explore what it is that our soul truly yearns for us to do, be and experience in this lifetime. When this retrograde cycle...

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Skin Transformation Series (which foods to increase)

April 10, 2018

Welcome back Green Beauty Babes! In a previous post I shared ideas on what to avoid or limit, but this week's post is a lot more fun to implement. This week's post focuses on what we can add or increase to our diet to create healthy & radiant skin using a truly integrative approach. While topical products help, looking at the health of your skin from the inside out can really help you achieve beautiful & luminous skin for good. Not only that, you will find an improvement in your overall health and wellbeing – increased energy and vitality felt from the inside out! Which foods to increase:  Ginger: One of the most inexpensive and effective ways to decrease inflammation,...

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Skin Transformation Series (which foods to decrease)

March 01, 2018

Creating healthy & radiant skin requires a truly integrative approach. While topical products help, looking at the health of your skin from the inside out can really help you achieve beautiful & luminous skin for good. In this post I will share helpful, step by step guidance that will empower you to create the skin you have always desired and deserve. The best part about the steps is that they are mostly free! No expensive drugstore purchase of products is needed. As you read along, keep in mind that for changes to be sustainable they have to be gradual and you have to understand the reasons behind W H Y you are making the changes. Once we have a better understanding...

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What is "Saturn Returns" & Why it Makes Entering Your 30's Feel Like You're Going Crazy

February 09, 2018

Have you heard of Saturn Returns? To sum it up, this will feel like an early life crisis as you turn 29 and head into your 30's. It comes around every 29 years or so and you'll feel it again as you approach 60. The more out of alignment with your highest possible path, the more you will feel it's effects.    Things just don't feel right. You sense that something is off which leaves you feeling anxious & like something is missing. You try to make it better by racing to the expected next step, by societal norms that is, only to find out once you get there, that you still are not satisfied. I'm not gonna lie. If you're...

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How To Stop Limiting Beliefs! Give Yourself Evidence Things Are Working Out

December 22, 2017

How easy is it to allow your ego to take over and supply you with "evidence" that your heart-based and passion driven idea is just silly? How easy is it to let ego come in and completely dismantle your inspired idea and keep you playing safe and small, within the confines of your comfort zone?  I think we can all agree that it is very easy...and that is where the work lies. It's in catching those limiting thoughts and consciously choosing to stop them and paralyze them in their tracks. This is key because our fundamental beliefs about what is possible in our lives (career, money, health and relationships) is based upon the repetitive thoughts we think.  So ask yourself,...

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